Founder, Educator, Leader

Amber is an Organizational Wellness Consultant, Life Coach and experiential educator who helps high-performing individuals and teams develop the internal resilience required to sustain success both personally and professionally. Through a powerful combination of nervous system recovery, mindfulness, breathwork, movement, mindset coaching, and transformational wellness practices, Amber equips individuals with practical tools to strengthen emotional regulation, confidence, focus, leadership, stress management, and sustainable performance.

Her work integrates evidence-based wellness practices with the transferable skills cultivated through the performing arts including discipline, emotional intelligence, body awareness, confidence, communication, creative problem-solving, presence, resilience, and sustainable performance habits.

Amber holds certifications as an RYT-200 Yoga Teacher, Breathwork Facilitator, Visionary Life Coach, and Human Design Practitioner. She works as a freelance artist and educator capitalizing on her commitment to being a multidimensional person. Through her company, I AM ART N MOTION, she continues to develop innovative recovery and resilience experiences that help individuals and teams perform with greater clarity, confidence, emotional sustainability, and intention.